A group of work colleagues decided to go on a fitness journey. Some people wanted to lose weight, others wanted to get fit and try to ward off things like osteoporosis and some wanted to gain good weight and lean muscle. Your classes were great and you were able to work everyone to their individual fitness levels. Your ability to quickly work out who needed extra pushing and who needed the gentle prod was definitely one of your strengths. My fitness levels have improved and I lost 5.9cm off my waist as a bonus. Daily walking and weights have now become part of the norm for me and I have finally got onto the golf course and love it, so a weekly game of golf is now also becoming part of my routine. Thanks for your support with meal and exercise plans and for keeping us on track. Looking forward to teaming up with your training again in the future.

Dear Dean, Thank you for your assistance with conducting a professional presentation at the Vicwater OH&S network annual meeting on the 14th of November 2012. I found this presentation to be both informative and well received. The topics covered were of interest and contained the latest research, facts and healthy take home messages for all attendees. I would not hesitate to recommend Dean for any future seminars or presentations and I look forward to continue working with himself and his business in the future.